Mindfulness Therapy: Healing Through Presence and Awareness
Mindfulness Therapy is a powerful, compassionate approach that helps individuals reduce anxiety, manage stress, and cultivate emotional well-being by focusing on the present moment. Through techniques like meditation, breathwork, and mindful observation, clients learn to calm the mind, improve focus, and respond to life with clarity and calm.
By: Coastal Therapy
13-Jun-2025 03:09 pm
User Website : https://coastaltherapy.ca/mindfulness-group/
Other Submission of Coastal Therapy
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Coastal Therapy Details
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Name : |
Coastal Therapy |
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Email : |
coastaltherapy27@gmail.com |
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Joined Date : |
13-Jun-2025 02:55 am |
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City : |
Toronto |
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State : |
Ontario |
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Pincode : |
374 |
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Address : |
PO Box 26014 Brantford RPO Terrace Hill, |
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Follow us on Facebook : |
https://www.facebook.com/CoastalTherapy.me |
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Follow us on Twitter : |
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Website Name : |
Coastal Therapy |
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